We offer classes for ADULTS and Kids!
BJJ (BRAZILIAN JIU-JITSU)
BJJ is a martial art and combat sport that focuses on grappling and ground fighting with the goal of gaining a dominant position and using joint-locks and choke holds to force an opponent to submit.
One of the most important aspects of BJJ is that it promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant. BJJ can be trained for self defense, sport grappling tournaments (gi and no-gi/submission wrestling) and Mixed Martial Arts (MMA) competition.
Much like the BJJ classes the Submission Grappling/Wrestling commonly called no-gi focuses on applying the same techniques and strategy of BJJ. The difference is that instead of a kimono or gi (uniform) students will wear shorts and a t-shirt or rash guard.
BJJ for MMA
This class focuses on BJJ techniques specifically for MMA.